WORKSHOPS

One of my greatest passions is facilitating intensive, transformative workshops. These experiences engage the body, mind, heart, voice, and soul, combining healthy challenge, introspection, playful exploration, laughter, cathartic release, and deep human connection. They are not passive sit-and-take-notes sessions – each workshop is designed as a full activation of the self, awakening creativity, presence, and authentic expression.

Through my nonprofit company, the Conscious Performers Collective, I’ve led numerous workshops across NYC, Philadelphia, and New Jersey, including:

  • Activating Your Authentic Voice

  • Empowering Your Highest Expression Through Play, Sound & Spirit

  • The Alchemy of Spiritual Creativity

  • Cultivating the Power of Presence

I also create custom workshops tailored to specific groups, blending psycho-spiritual performance techniques, exercises from long-standing consciousness traditions, and methodologies I’ve developed intuitively. Each experience is carefully crafted to gently open participants layer by layer, guide them through awakening all aspects of self, and bring meaningful integration at the conclusion.

Techniques I incorporate include: Improvisation, Ensemble Exercises, Presence Builders (working with the electromagnetic field), Yoga of Sound / Vocal Alchemy, Asana & Pranayama, Sound Healing, Meditation, Qigong, Five Tibetan Rites, Suzuki, Grotowski, Butoh, Viewpoints, Three Circles of Energy, Michael Chekhov, Meisner, LecoQ, Laban, Animal Studies, Alexander Technique, Expressive Movement, Toning, and Contact Improvisation.

THE CONSCIOUS PERFORMERS COLLECTIVE

I facilitate workshops through my 501(c)(3) nonprofit company, the Conscious Performers Collective. 

CPC was created as a community of conscious performers, artists and storytellers with an uplifting, life-affirming and unifying message. We offer transformative workshops and retreats to inspire spiritually-powered creativity. We help you release creative blocks, connect to the divine flow of inspiration, tap into your creative genius, enhance your artistic vision, and further your individual and collaborative projects.

These workshops and artists retreats represent a laboratory of transformation, where imagination meets embodied practice, and where the tools of performance, ritual, and consciousness are tested and refined — all of which fuel the visionary filmmaking of Lila Studios.